Vaginal steaming has been gaining popularity in recent years, with claims of numerous health benefits. But is this practice a worthwhile addition to your spa day, or is it just a hoax? Let’s take a closer look at the myths, risks, and realities of vaginal steaming.

What is vaginal steaming?

Vaginal steaming, also known as yoni steaming or vaginal detox, is an ancient practice of sitting over a pot of steaming water infused with herbs such as mugwort, chamomile, and rosemary. The steam is said to cleanse and rejuvenate the vagina and uterus, helping to balance hormones, reduce stress, and boost fertility.

Myths and misconceptions around vaginal steaming

There are several myths and misconceptions surrounding vaginal steaming, which have contributed to its popularity. Let’s examine some of them.

Myth #1: Vaginal steaming is a natural way to detoxify the body

While it’s true that some herbs used in vaginal steaming have anti-inflammatory and antifungal properties, there’s no scientific evidence that vaginal steaming can detoxify the body. The liver and kidneys are responsible for detoxification, and there are no scientific studies showing that vaginal steaming can enhance their function.

Myth #2: Vaginal steaming is a safe and effective way to tighten the vagina.

There’s no scientific evidence that vaginal steaming can tighten the vagina. In fact, overuse of vaginal steaming can actually damage the delicate tissues of the vagina, leading to inflammation and infection.

Myth #3: Vaginal steaming can cure gynecological conditions or improve fertility

There are claims that vaginal steaming can cure various gynecological conditions such as menstrual cramps, endometriosis, and fibroids. However, there’s no scientific evidence to support these claims. In fact, overuse of vaginal steaming can do more harm than good, disturbing the natural balance of the vagina and leading to recurrent infections.

Read also: Vaginal Labiaplasty: why women get it and do you need one?! | Designer vagina https://renamalikmd.com/vaginal-labiaplasty-why-women-get-it-and-do-you-need-one-designer-vagina/

Risks of vaginal steaming

While vaginal steaming may sound like a relaxing spa treatment, there are some risks involved. Here are some of the risks to consider before trying this practice.

Risk #1: Burning and scalding

The steam can be hot enough to cause burns if not carefully monitored. In fact, a case study was published in the Journal of Obstetrics and Gynecology Canada about a woman who sustained second-degree burns from vaginal steaming. The burns were so severe that the woman required skin grafting.

Risk #2: Upsetting the natural balance of the vagina

The vagina is a self-cleaning organ, and any disruption to its natural balance can lead to infection and inflammation. Overuse of vaginal steaming can damage the healthy bacteria in the vagina, leading to an overgrowth of harmful bacteria and increased risk of infection.

Read also: Your Vagina is falling out…?! | Pelvic Organ Prolapse Symptoms

https://renamalikmd.com/your-vagina-is-falling-out-pelvic-organ-prolapse-symptoms/ 

Risk #3: to the cervix and uterus

Vaginal steaming cannot reach the inside of the uterus, but it can damage the cervix if done incorrectly. The cervix is the opening to the uterus, and any damage to it can lead to inflammation, infection, and scarring.

Read also: Why you should STOP washing down there!

https://renamalikmd.com/why-you-should-stop-washing-down-there/