STOP doing these FIVE things to YOUR BLADDER | Keep your BLADDER healthy
#bladderhealth
Have you ever walked down the aisle of Adult Diapers in your grocery shops and just HOPE that you will never ever need to use them? Me too! Here are FIVE things you should stop doing RIGHT NOW so you can keep your bladder healthy! Make sure you stick until the end of the video and come back next week for about IMPROVING Bladder health for Women!
Share this video with a friend: https://youtu.be/N10yq8T4Kas
Chapters:
0:00 Introduction
0:37 1. Stop Urinating “just incase”
2:13 2. Stop Smoking
3:45 3. Avoid Bladder Irritants
6:03 4. Stop dehydrating yourself to avoid urination
6:57 5. Don’t hold your urine for long periods of time
8:09 End Card
All my REACTION videos: https://youtu.be/_Dl46d7I1uI
Reacting to Grey’s Anatomy: https://youtu.be/LiDevzHnoos
Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). The use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
