SUPERCHARGE your fertility and sex drive with FOOD?! TRUE or FALSE?!
#boosttestosterone #improveinfertility
Improving fertility, erections, and boosting your testosterone, and in one ULTIMATE FOOD!? Is it really possible? In this video, I talk about a number of foods that are believed to help transform your sexlife for the better and explain the evidence behind it! Make sure you watch until the end to learn all about how certain foods can affect your sex drive, fertility, and testosterone levels!
Sources:
Zinc status and serum testosterone levels of healthy adults: https://pubmed.ncbi.nlm.nih.gov/8875519/
Use of medicinal doses of zinc as a safe and efficient coadjutant in the treatment of male hypogonadism: https://www.tandfonline.com/doi/abs/10.1080/13685538.2019.1573220
The Interplay between Magnesium and Testosterone in Modulating Physical Function in Men: https://www.hindawi.com/journals/ije/2014/525249/
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Chapters:
0:00 Intro Card
0:39 Foods that claim to improve infertility
1:30 Dates and Date Palm Pollen Powder
2:56 Foods that claim to improve Erectile Dysfunction
3:32 Watermelon; does an increase in Arginine help with ED?
4:37 Pomegranate; antioxidants and ED
6:00 Foods that claim to improve testosterone levels; Zinc & Magnesium
7:31 Bottomline: Boost your testosterone through proven methods
7:45 End Card
All my REACTION videos: https://youtu.be/_Dl46d7I1uI
Reacting to Grey’s Anatomy: https://youtu.be/LiDevzHnoos
Urologists ANSWER your TOP questions: https://youtu.be/RbqiFMKViBM
DISCLAIMER: This video is purely educational and does not constitute medical advice. The content of this video is my personal opinion and not that of my employer(s). Use of this information is at your own risk. Rena Malik, M.D. will not assume any liability for any direct or indirect losses or damages that may result from the use of the information contained in this video including but not limited to economic loss, injury, illness, or death.
