Unlock Great Sex Together (or Alone) with these Tips From a Sex Therapist
Show Notes
Timestamps
Transcript
Show Notes
In this episode, Dr. Rena Malik, MD sits down with certified sex therapist Dr. Emily Jamea to explore the nuanced relationship between love, sex, and emotional connection. They delve into the decoupling of intimacy from physical pleasure, address societal norms that shape sexual dynamics, and provide practical strategies for overcoming sexual hurdles like premature ejaculation and mismatched desires.
Dr. Emily Jamea highlights the importance of emotional communication, mindfulness, and novelty in maintaining a fulfilling sexual relationship, encouraging couples to align their concepts of love and sex for a richer experience.
Timestamps
▶️Chapters:
00:00:00 Introduction
00:01:52 What is a Good Sex?
00:09:50 Tools to Cultivate Mindfulness and Embrace Your Sensuality
00:17:20 Novelty
00:23:16 Sexual Value System
00:42:44 Techniques to Enhance Intimacy and Reach Orgasm
00:46:22 Premature Ejaculation
00:48:22 Erectile Dysfunction
00:52:49 Signs for Separation or Exploring Nonmonogamy
Transcript
